Healthy Fyxxation

Immunity Ice Cubes to Make Staying Hydrated Tasty and Fun

Immunity Ice Cubes to Make Staying Hydrated Tasty and Fun

We all need more hydration – in fact being under hydrated can dampen energy levels, increase cravings for sweets and salty foods, give you brain fog and frankly make your day much more difficult.  Our body is ~70% water, but it’s a struggle to get enough.  How about a tasty way to make water more fun and easier to drink throughout the day? This beautiful and simple recipe lets you customize your immunity nutrition by starting with the EPIC base and boosting with frozen or fresh berries and herbs like mint or basil.  Have fun!   Ingredients 1 scoop FYXX EPIC...

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Hydration Boosting Lemon Lime Ginger Mocktail

Hydration Boosting Lemon Lime Ginger Mocktail

Looking for a light, refreshing, ready-in-minutes beverage to sip all summer long? This super easy recipe has just a hint of flavor to boost your hydration and energy. Plus, the probiotics, prebiotic fiber and beta glucans support your gut health. Did you know gut health is linked to immunity, mood and mental wellbeing? So, sit back and enjoy, anytime of day.  Ingredients 1 stick FYXX TUMMY 1/2 tbsp. lime juice 1/2 tbsp. lemon juice 4 oz. sparkling water 4 oz. ginger ale Ice cubes Fresh mint leaves DirectionsPrep Time 5 minutes. Makes 1 serving. Add ice to glass Add lemon...

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Balance Your Gut With This Perfect Summer Smoothie

Balance Your Gut With This Perfect Summer Smoothie

Take your summer smoothie to the next level! Enjoy all the antioxidants, anti-inflammatory compounds, protein, packed with prebiotic fiber, thanks to the FYXX Tummy Stick.  This unflavored booster adds the nutrients your gut craves for balance.  I bet you didn’t know that blueberries, basil and sunflower seeds taste so good together ☺  Ingredients 1 stick FYXX TUMMY 1/2 cup frozen blueberries 1/2 banana 8 oz. oat milk 1 tbsp. sunflower seeds 1 tbsp. chia seeds 1/2 tsp. maple syrup 4 basil leaves DirectionsPrep Time 5 minutes. Makes 1 serving. Add oat milk to blender Add all remaining ingredients Blend until...

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Delicious Energy Bites for On The Go Energy

Delicious Energy Bites for On The Go Energy

It’s 3pm and you’re craving energy… before you reach for a sugary snack, vending machine processed food or ultra-caffeinated beverage that leaves you jittery, grab a FYXX Energy Stick Energy Bite!  Easy to batch make so you’ve got energy on-the-go that satisfies your sweet tooth without a sugar crash.  Using the FYXX Energy Stick and its brain health supporting green coffee extract, for natural, clean caffeine balance with amino acid, L-theanine, proven to prevent jitters, and some Vitamin B6 for more energy and metabolism support. These tasty energy bites also give you fiber, protein, healthy fats and minerals to curb...

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